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6 Ways Candy Hurts Your Body

6 Ways Candy Hurts Your Body

Though candy may satisfy your temporary sugar craving, the effect long-term is nothing sweet at all. In fact, besides negatively affecting your teeth, candy can hurt your body in 5 other major ways: 

  • Teeth – We all know candy affects your teeth, but did you know why sticky, hard, and sour candies are the absolute worst for your teeth? Sticky candies get stuck in hard-to-brush places making it a breeding ground for bad bacteria that cause cavities; hard candies often lead to chipped or broken teeth; and sour candies are often acidic, making teeth even more vulnerable to cavities.
  • Weight – It’s hard to just eat one small piece of candy. And, if you’re bingeing on chocolates, you can quickly eat an extra thousand + calories per day. This can lead to quick weight gain.
  • Heart – Many candies are extremely high in saturated fats. If you eat a few candy bars (even the small ones) each day, you are greatly exceeding the recommended daily amount of saturated fat, which can increase your risk of heart disease.
  • Mood – Researchers have linked the intake of sugar and sweet beverages to depression, showing that there was a higher chance of depression for men and women with diets of higher glycemic index foods and added sugar.
  • Joints – Sugar can release cytokines, or inflammatory proteins. Studies found that women who consumed one or more servings of sugar-sweetened soda per day had a 63 percent higher risk of developing rheumatoid arthritis than those who consumed no sugar-sweetened soda or those who consumed less than one serving per month.
  • Pancreas – Insulin is released every time you eat any food with sugar. Eating too much sugar can result in your pancreas releasing too much insulin and that overwork can lead to high levels of blood sugar and possibly Type 2 diabetes.

So, the next time you find yourself in the candy isle or raiding your child’s Halloween or Easter left-overs, you may want to think about grabbing an apple instead. Your body will love you for it!

April 30, 2018 DanMartin
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Oral Surgery Client Testimonials

I went to Dr.Martin a couple years ago to get my wisdom teeth taken out, since then I have referred three of my friends and they were also very happy with his work. The staff and himself were so nice and friendly, made each of us feel comfortable and relaxed.
R.D.
I highly recommend [Dr. Martin] and would not hesitate to drive back to Tahoe to have my son seen again (in fact, I already did!).
Erin E.
Dr. Martin and his staff have been and were during my procedure absolutely amazing and kind and professional. For … oral surgery, he and his staff are the best place to be taken care of.
Alison B., Truckee, CA
Dr. Martin and his staff are awesome and super nice! I definitely recommend Dr. Martin to anyone looking for an oral surgeon!
Lyndsay F.
My daughter had her wisdom teeth out and everything about the experience was easy. The staff was efficient and responsive, and the procedure went just as expected. Highly recommend this practice!
Alaina R., Truckee, CA
I would highly recommend Dr. Martin if you need an Oral Surgeon. ESPECIALLY if you are dental phobic like me. If I felt comfortable and cared for, as petrified as I am about dentists, that says A LOT! You can trust them, they are seriously AWSOME!
Sharyl S., Minden, Nevada
If you have to have oral surgery for any reason, you couldn’t pick a better place than Tahoe Oral Surgery & Implant Center. The staff makes you feel welcome and Dr. Martin is lovely!!!!
Kay Taylor
Dr. Martin and his office staff were extremely professional, their compassion and caring was awesome! I would recommend Dr. Martin to anyone in need of an oral surgeon.
Pam M., Truckee, CA
Dr. Martin and staff are amazing and wonderful. I highly recommend Dr. Martin for all your surgical needs for your teeth.
Steven J.
Dr. Martin and his staff are so professional that I’m compelled to write my first review of anyone. He was considerate and calming, answered any questions I had, reviewed procedures and relieved any anxiety I had for my implant.
David C. , Zephyr Cove NV

Tahoe Dental Implant Blog

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Surgical Instructions

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Truckee (& mailing)

Tahoe Oral Surgery and Implant Center
40165 Truckee Airport Road
#303 (2nd floor)
Truckee, CA 96161
530-587-5440

South Lake Tahoe

Tahoe Oral Surgery and Implant Center
591 Tahoe Keys Blvd.
Suite D4
South Lake Tahoe, CA 96150
530-541-4042
Daniel C. Martin, DDS your Truckee and Lake Tahoe Oral Surgeon

Proudly Offers the Following Oral Surgery Services:

Dental Implants, All-on-4™, Teeth-in-an-Hour™, Bone Grafting, Jaw Bone Health, Jaw Surgery, Jaw Bone Deterioration, Ridge Augmentations, Sinus Lift, Nerve Repositioning, Socket Preservation, Pre-prosthetic Surgery and treatment of Facial Trauma, and Oral Pathology.

Serving the following California and Nevada communities: Truckee, South Lake Tahoe, Reno, Gardnerville, Minden, Carson City, Tahoe City, Kings Beach, Incline Village, Zephyr Cove, Stateline NV, Sierraville.

Copyright © 2016 Tahoe Oral Surgery and Implant Center • Daniel C. Martin, DDS Dental Corp.